Morning Meditations
Whether you’re new to meditation or a seasoned practitioner, deepen your experience with our soul-nourishing group meditations. This free daily offering aims to foster community and support individuals in establishing a regular meditation practice.
During these meditations, we will weave our energies, raise our frequencies, and experience the healing, power of our shared light as a conscious collective. It’s an ‘IN-powering’ way to start the day!
Intrigued? Scroll down to learn more.
We welcome you to join us any day or every day at 7:30am ET on zoom for a powerful group meditation. Each session begins with 10 minutes of a guided breath meditation, followed by 30 minutes of silence for your personal practice – whether it involves prayer, mantra, yoga, reading or other. We conclude with an inspiring reading to start your day on a positive note.
After meditation, you may choose to slip away to start your day or stay for a friendly chat with the group. Join us for a transformative experience and start your mornings with mindfulness and connection.
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Newsletter
We truly are living in interesting times. However, many recognize that these global challenges we face, as daunting as they may be, are offering humanity an even greater opportunity for conscious awakening.
Together we can be that force of awakening. Together we are the answer. Love, Joy, Compassion … these are the tools we wield.
Con te (I am with you)
Jennifer